Weighting for Godot

One in a series of posts on my struggles with maintaining a healthier weight, starting in early 2019 and working into the present day

Wait a little longer, you’ll never regret it.

–Samuel Beckett

The good thing about eating healthier is that there’s no end to it. It’s not like a diet that you do for six weeks or whatever. It’s not a matter of waiting to hit some goal; it’s a lifestyle choice.

These days, I weigh around 226, which means I’ve gained some weight back since I was at 217 or so. I’m still technically overweight according to the BMI scale. But that’s okay. This is a process. As long as I’m not binge eating, I’m pretty happy with the ways things are going. I continue to maintain the habits I outlined before.

Do I need to tweak some things? For sure. In fact, I’m trying some different lunch and snack alternatives these days. But I feel no need to go on a diet or starve myself in order to hit some numerical objective.

My main goal these days to get in better aerobic shape. I ran a 5K recently and am trying to balance running against keeping the Achilles tendonitis in my right heel tamped down.

I still plan to get to 195 lbs or so but, even if I achieve it, there will be no moment of triumph when I can suddenly go back to eating  Barbecue Lays Potato chips on the sofa while watching a string of Sunday football games or a long chain of Marvel movies. I’m hoping those days are permanently behind me. I certainly don’t miss them.

But I know that nothing is certain in this game and that maintaining a healthy approach to food requires constant upkeep and vigilance. My ultimate goal is to continue eat in a healthy and happy way until the day I die, or at least until Godot finally makes that long-awaited appearance.

Featured image from Waiting_for_Godot_in_Doon_School, by Merlaysamuel

Published by

Mark R. Vickers

I am a writer, analyst, futurist and researcher. I've spent most of my working life as an editor and manager for research organizations focusing on social, business, technology, HR and management trends. But, perhaps more to the point for this blog, I'm curious about the universe and the myriad, often mysterious relationships therein.

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